It’s not just the fresh air that’s beneficial for your health; the presence of plants in indoor spaces also has a significant impact upon microclimates, air quality, and the general mood of those who live among them. Indoor plants are not only great for improving the quality of the air in your home, they’re also one of the most effective ways of purifying the air, as well as lowering stress levels. From stimulating cognitive functions to mitigating the effects of stress and even aiding in the treatment of depression, read on to discover the most effective indoor plants for purifying the air at home.
Go for plants that grow quickly
Plants are living organisms, so they’ll expand, contract, and grow more quickly when they’re in the presence of light. Since much of indoor lighting is artificial, you’ll need to encourage your indoor plants to grow more quickly by including more light. Plants that grow quickly will also have more leaves, which act as a means of cleaning up the air around them by absorbing harmful toxins.
Get Ficus trees
Ficus trees are a fast-growing indoor plant that are notorious for their ability to quickly remove toxins from the surrounding air. These trees grow very quickly, and their strong, bushy growth makes them a great choice for removing toxins from the air in your home.
Make a terrarium
A terrarium, otherwise known as a garden in a jar, is a great way to encourage your indoor plants to grow quickly. Rather than growing them in soil, ensure that they’re in a jar, where they can grow at a much faster rate. Avoid watering these plants, and ensure that they receive plenty of indirect light.
Grow intensive indoor plants
Growing your own food is one of the best ways of ensuring that you have healthy, pesticide-free produce all year round. There are a number of indoor plants suitable for growing indoors including herbs, salad greens, and even tomatoes, all of which can be grown at home and provide a significant amount of nutrition. Salad greens, including mesclun, arugula, and mizuna, are perfect for removing toxins from the air while providing your body with vitamins and minerals, making them a must-have in your kitchen.
Get moss for purifying air
There are a number of indoor plants that are ideal for removing toxins from the air, but moss is often overlooked. This simple plant can be planted on the ground to encourage your indoor plants to grow, or you can place it in a jar and allow it to grow on its own.
Moss acts as an excellent humidifier, and it removes toxins from the air like no other plant.
It’s clear that indoor plants are a great way of improving the air quality in your home, but it’s also clear that it’s not easy to choose which ones are best for the job. To make sure that your indoor plants are effective at removing toxins from the air, you’ll need to choose plants that grow quickly, grow in a light-filled environment, and are capable of a great deal of photosynthesis. For a healthier home environment, a plant-filled home, and a home that’s free of harmful toxins, choose the most effective indoor plants.